If I had a dollar for every time someone said to me, “I don’t know how you do it”, well hell, I’d have a lot more money than I do now! But in all seriousness, I get asked that question a lot over stuff that I consider routine, so I wanted to talk about it… Continue reading How I Do It… And Why
Getting started in something is easy, but continually progressing and moving forward is much harder. This is especially true, it seems, when it comes to fitness and nutrition. So often I’m asked how I manage to keep moving foward and progressing in my fitness goals. I’ve come so far in such a short time, and… Continue reading Starting AND Maintaining Fitness Goals
Community. Gratitude. Hope. Kindness. Strength. Vulnerability. What do those words mean to you? For me, they are a small part of the feelings I went through during Yoganuary. I discussed it a bit in my first post this year, and I shared the journey on Instagram every day, but I want to talk about the… Continue reading Yoganuary: Body, Mind, and Soul
One year ago today I began a journey that would soon change my life in ways I didn't realize... It actually started on October 24, 2019 when I reached out to Brittany (a friend who runs Body by Brittany, a personal training company based out of Michigan) and said "it's time and I need your… Continue reading How fitness transformed more than just my physique…
It is my belief that we all have at least one pivotal moment in our lives. Often it is when we realize that we are missing a part of ourselves. Maybe it’s the career you haven’t chosen yet, wanting children, finding a spouse, getting a new hobby; anything that might symbolize a moment of clarity.… Continue reading Reinventing myself and finding my passion
Allison Christine 